With the fall weather in full swing this week, why not stop by Tru Smoothie and Coffee Bar to warm yourself up with our Pumpkin Spice Latte – the drink feature for October.

The feature smoothie this month is the “Dragon Bowl”.  Made with Pitaya (Dragon Fruit).  This delicious pink bowl is perfect for after a class, on your lunch break, or anytime really.  It is finished off with a scoop of natural peanut butter leaving you wondering “where have you been all my life”….

Upcoming this month:

Club XO Juniors new days and times

• Monday, Tuesday and Thursday from 5:00pm – 6:00pm
• Ages 8 – 14
• Drop Ins $15

Halloween Party

• Sunday October 28th
• 6:00pm SPIN, 7:00pm YOGA
• Costumes, Prizes, Monster Smoothies from Tru Smoothie Bar

Book your bikes and yoga at ClubXO.ca, or call (604) 392-5833