Go-To Song Love Tonight by Shouse
Secret Indulge Peanut butter pink Himalayan salted chocolates from Purdys
Passion Connecting with people!
Words To Live By "Where the focus goes, energy flows."

If your looking for fiery sass, and an honest opinion, look no further. I love connecting with everyone, and just sharing this journey we call life. Chilliwack raised, and corn fed you’ll find me either downtown Chilliwack hitting up some local eats or at home lounging it out with a glass of wine while studying. I’m attending the university of the Fraser Valley working towards a kinesiology undergrad. I would love to work and grow in this beautiful community. One day you’ll see me at XO and maybe another in clinical. But let me tell you, you’ll have a memorable experience.

Meet Other Trainers

Shaina has a degree in communications and is also pursuing a career in real estate. She loves competition and lives by the words “if you aren’t first you’re last” lol! and considers herself probably one of the most competitive people you’ll meet. Other than hiking in the summer and getting outside for a round of golf, spinning is the only exercise that Shaina is passionate about. Oh, and she has an unhealthy love for the New England Patriots and even flies to Boston every year for a game!
    Bree has a Bachelor of Arts as well as a Bachelor of Education. She is a primary teacher and comes from a dance background where she competed in Irish Dance (Riverdance) all around the world. She has been spinning for the last 7 years and is a full-blown spin addict. She trained in Vancouver where the style is very beat driven. You feel the beat, move to the beat and BE THE BEAT. Get ready for choreography, different movements on the bike and an intense full-body workout reinforced by the authority of the music. She brings a unique and exciting twist to spin so come ready to sweat, hold on, and hit that beat from start to finish.
      Cheya is a wife and mother of four who has a huge desire to share her love of fitness. She is a BCRPA certified personal trainer, weight trainer, and group fitness instructor. Encouraging people to find self confidence and to train their bodies to their limit is what motivates her. Cheya believes that hard work and a focused mind will pay of in the end and her passion for fitness shows in and with anyone she works with. In her spare time she can be found running, agility and strength training, and most importantly, cheering on her family in all of their sporting events. #HardWorkPaysOff