Go-To Song Still D.R.E. by Dr. Dre
Secret Indulge Gummie Bears
Passion Lowriders
Words To Live By "Success is never owned, it’s rented. And rent is due everyday."

At an early age Dom fell in love with the martial arts – first with Kung-Fu and soon thereafter with kick boxing and Greco Roman wrestling. As he pursued a professional mixed martial arts career, he pieced together an impressive resume as a fighter. His passion for fitness, and boxing is undeniable. His beat driven, badass boxing classes are a full body workout and will leave you feeling powerful and accomplished.

When he’s not throwing hands at XO, you’ll probably find him running the city streets in his 1964 Impala SS back-squatting 405 pounds, or fighting fires at Cultus Lake.

Meet Other Trainers

Shaina has a degree in communications and is also pursuing a career in real estate. She loves competition and lives by the words “if you aren’t first you’re last” lol! and considers herself probably one of the most competitive people you’ll meet. Other than hiking in the summer and getting outside for a round of golf, spinning is the only exercise that Shaina is passionate about. Oh, and she has an unhealthy love for the New England Patriots and even flies to Boston every year for a game!
    Bree has a Bachelor of Arts as well as a Bachelor of Education. She is a primary teacher and comes from a dance background where she competed in Irish Dance (Riverdance) all around the world. She has been spinning for the last 7 years and is a full-blown spin addict. She trained in Vancouver where the style is very beat driven. You feel the beat, move to the beat and BE THE BEAT. Get ready for choreography, different movements on the bike and an intense full-body workout reinforced by the authority of the music. She brings a unique and exciting twist to spin so come ready to sweat, hold on, and hit that beat from start to finish.
      Part athlete and part wild child, Shannon was born to ride. More importantly, she was born to teach. Her passion for fitness and love for music makes her classes an experience like no other! The adrenaline rush, empowering people, feeling that killer beat, you leave feeling powerful, accomplished... and sweaty.