Go-To Song Still D.R.E. by Dr. Dre
Secret Indulge Gummie Bears
Passion Lowriders
Words To Live By "Success is never owned, it’s rented. And rent is due everyday."

At an early age Dom fell in love with the martial arts – first with Kung-Fu and soon thereafter with kick boxing and Greco Roman wrestling. As he pursued a professional mixed martial arts career, he pieced together an impressive resume as a fighter. His passion for fitness, and boxing is undeniable. His beat driven, badass boxing classes are a full body workout and will leave you feeling powerful and accomplished.

When he’s not throwing hands at XO, you’ll probably find him running the city streets in his 1964 Impala SS back-squatting 405 pounds, or fighting fires at Cultus Lake.

Meet Other Trainers

Cheya is a wife and mother of four who has a huge desire to share her love of fitness. She is a BCRPA certified personal trainer, weight trainer, and group fitness instructor. Encouraging people to find self confidence and to train their bodies to their limit is what motivates her. Cheya believes that hard work and a focused mind will pay of in the end and her passion for fitness shows in and with anyone she works with. In her spare time she can be found running, agility and strength training, and most importantly, cheering on her family in all of their sporting events. #HardWorkPaysOff
    Part athlete and part wild child, Shannon was born to ride. More importantly, she was born to teach. Her passion for fitness and love for music makes her classes an experience like no other! The adrenaline rush, empowering people, feeling that killer beat, you leave feeling powerful, accomplished... and sweaty.
      I am currently working towards a bachelor of science in nursing degree where I hope to specialize in maternity. I come from a background of competitive dancing and basketball, where my love for health and fitness began. I am passionate about creating an overall healthy mind body and soul. This is why I love spin! During my classes, I want riders to lose themselves in the music, channeling their inner strengths and pushing beyond their limits. I want riders to leave my class feeling strong and capable, knowing that they didn’t give up. My goal is to provide an atmosphere that is fun, but challenging for all levels of riders.